I tried to do the negative splits again, and did a bit better. But I still failed at the start at the 2km and 3 km. Besides that I maintain quite a nice pace, reducing a couple of seconds per km.
Quite tired after this run. Was running faster than I usually do.
Interesting note: before I started the run, my security guard commented that I should be flying not running. I told him I need to train a bit more before I can start flying. :-)
No comments:
Post a Comment