Obligatory picture
This was supposed to be an easy run, so I went out without my hydration belt as I thought this was going to be like a 40 min run max. However, when I stepped out, I felt so "light", as I didn't have all those accessories that I usually run with. In the kung fu movies, the hero will train with metal bands around his wrists and ankles. When he finally takes them off, he find himself suddenly more agile and more powerful. I felt like that... sort of :-).
Anyway, I decided to run a fast 5km and see how fast I improved. I think I did quite well, running at 26:43 mins for my 5 km. (I remembered when I was in my secondary school and JC, I could barely manage 30 mins for my cross country 5 km). With a bit of training, I think I can go below 25 mins, but I'll save it for another time.
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